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Group Classes

Learn about our classes, book your next session & purchase a drop-in class or a class package!

Please arrive 5 minutes before class.

If you have to cancel a class, please do so within 12 hours before the class starts.

Class packages expire 6 months after purchase.

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Restorative Yoga

Restorative yoga is a Hatha yoga based class focusing on mind body connection through breath and movement. 

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Please bring your own mat. 

Pilates Plus

Pilates plus is a challenging Pilates matwork based class that uses props to strengthen and tone the body.

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Please wear grip socks to this class.

Cardio Sculpt Barre

A challenging blend of cardio, barre, and Pilates using light weights, bands and balls.

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Please wear grip socks to this class.

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