:: Buy Sessions & Classes
:: Group Classes
:: Dancers & Students
:: Studio Policies
Restorative yoga is a Hatha yoga based class focusing on mind body connection through breath and movement.
Please bring your own mat.
Pilates plus is a challenging Pilates matwork based class that uses props to strengthen and tone the body.
Please wear socks to this class.
A challenging blend of cardio based intervals and Pilates based matwork using light weights, bands and balls.
Phit physique is a challenging cardio based class that uses fitness balls, weights, bands and gliders for a total body workout. Best for individuals with fitness experience. Online sign up required.
Dec 11 - Dec 17