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Group Classes

Learn about our classes, book your next session & purchase a drop-in class or a class package!

Please arrive 5 minutes before class.

If you have to cancel a class, please do so within 12 hours before the class starts.

Class packages expire 6 months after purchase.

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Restorative Yoga

Restorative yoga is a Hatha yoga based class focusing on mind body connection through breath and movement. 

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Please bring your own mat. 

Pilates Plus

Pilates plus is a challenging Pilates matwork based class that uses props to strengthen and tone the body.

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Please wear socks to this class.

Cardio Tone

A challenging blend of cardio based intervals and Pilates based matwork using light weights, bands and balls.

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Please wear socks to this class.

Phitphysique with Nicole Gregory

Phit physique is a challenging cardio based class that uses fitness balls, weights, bands and gliders for a total body workout. Best for individuals with fitness experience. Online sign up required.

Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17

3080 Orchard Lake Rd, Suite F
Keego Harbor, MI 48320

email : aspirepilatesstudio@gmail.com

call or text :  (248) 890-4768

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Mon: 8:15am-6:30pm | Tues: 8:15am - 6:30pm | Wed: 8:15am - 4:30pm

Thurs: 8:00am - 1pm | Fri: 9am - 3:00pm

*all classes and privates must be booked in advance

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©2020 by Aspire Pilates

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